Winter Wellness Retreat
MAR 5-8, 2026
About
Join 29029 for our first-ever Retreat — an all-inclusive alumni experience curated in the spirit of this extraordinary community.
The tribe that shares the challenges on our mountains and trails now comes together to pursue growth, wellness, and deeper connection immersed in a setting unlike any we’ve experienced before.
This March, we take over the renowned Paws Up Resort —37,000 acres of pristine Montana wilderness—to deliver a program that blends invigorating outdoor adventures with restorative wellness practices.
Expect plunges in the Blackfoot River and saunas on its banks. Learn recovery techniques, practice group yoga and enjoy intro to meditation and immersive sound baths. Share daily challenges that will require no training yet yield stories to share at evening fireside cocktails and chats.
This exclusive 4-day, 3-night retreat offers the perfect balance of movement, recovery, and reflection—helping you set powerful intentions for the year ahead amidst Montana’s serene winter beauty.
Space is limited. Registration will open 10/21 at 12pm ET
A Different Approach
This retreat is unlike any other—where deep restoration meets the raw beauty of a snow-covered wilderness. Our winter setting invites a slower rhythm—creating space for reflection, renewal, and authentic connection.
Each day blends guided wellness practices, invigorating challenges, and uplifting community moments. Expect to recover, reset, and indulge in self-care—while embracing new adventures in true 29029 spirit.
Our home: A 5 Star and 2 Michelin Key resort set within 37,000 acres of pristine Montana wilderness—an unparalleled setting for both adventure and restoration.
The Next 29029 Journey
At 29029, we know we are shaped by the people we surround ourselves with. With this retreat, the tribe that climbs mountains and conquers trails together now gathers beyond the summit—united in the pursuit of deeper connection.
In Montana, winter itself becomes a teacher—grounding, restorative, and transformative. Our home, Paws Up, has been described as “the perfect marriage of incomparable luxury and unspoiled wilderness" that "sets the bar for a luxury wilderness experience.”
Step away from the noise of daily life and immerse yourself in stillness, free from distractions, obligations, and routine. Rediscover clarity, reconnect with yourself on a deeper level, and return home stronger, more present, and prepared to grow.
LUXURY ACCOMMODATIONS
Paws Up is a world-renowned 5-star luxury resort that features 37,000 acres, over 100 miles of trails, 76 unique homes, and 10 miles of the legendary Blackfoot River. The ultimate blend of rugged adventure and quiet luxury, set on a historic working cattle ranch. This is an authentic Western escape where deep roots, wild beauty, and extraordinary experiences come together every day.
ADVENTURES IN WELLNESS
Each day will feature an ideal balance of physical challenge + restorative wellness. We'll be taking on an outdoor adventure each morning and cold-plunging into natural lakes and streams (with saunas standing by to warm back up!). Group yoga, sound baths, and fireside meditation will re-center us each afternoon before an evening of fun group activities!
29029 COMMUNITY
Connect with the 29029 community in a unique new setting. Voice of the Mountain Colleen Rue, and 29029 Head Coach Brent Pease will lead this retreat.
GOURMET DINING
At Paws Up, every meal is an experience, and every bite is a celebration of Montana’s bounty. Each dish is a tribute to the land, honoring seasonality, sustainability, and craftsmanship. Dine indoors or al fresco, where the crackle of a fire and mountain views enhance every bite, and there’s something to please every palate.
FREQUENTLY ASKED QUESTIONS
Connection
An opportunity to deepen bonds with your 29029 tribe, beyond the mountain and trail.
Learning
Access the latest in cutting-edge wellness practices, guided by experts.
Experimentation
Step outside your routine and experience new techniques first-hand.
Restoration
Every detail is intentionally crafted to help you reset, recharge, and renew.
Adventure
It wouldn’t be 29029 without story-worthy moments. Get ready for unforgettable, surprise adventures!
Each day offers a menu of both group and individual activities for you to choose from. Mornings begins with yoga and meditation to ground your body and mind. Expert-led sessions will guide you through practices to enhance sleep, deepen your breathwork, and expand your mindfulness. Optional group hikes across Montana’s stunning winter landscapes fill the afternoon—inviting you to challenge yourself physically while soaking in nature’s quiet beauty. Between adventures we'll gather around campfires and share activities that foster connection. To reset, you’ll step into the icy waters of the Blackfoot River for a cold plunge, followed by the warmth of riverside sauna therapy—a powerful ritual of renewal.
Thursday (Arrival Day):
Your journey begins with a welcome lunch, followed by an overview to set the tone for the weekend. A group activity will help you connect with fellow participants right away. The evening concludes with dinner and the chance to refresh body and mind in a group cold plunge and riverside sauna session.
Friday & Saturday:
Each day begins with sunrise yoga and meditation to center your energy. From there, you’ll dive into a curated mix of workshops, expert-led sessions, scenic hikes, culinary experiences, and outdoor adventures. You’ll also have dedicated free time to unwind, recharge, and enjoy the beauty and amenities of our Montana retreat setting.
Sunday (Departure Day):
On your final morning, we’ll share a few closing activities and gather for a farewell breakfast.
Retreat participants will enjoy three nights accommodations at the legendary, 5-star Paws Up ranch in Montana.
Single Entry ticket includes your own bed in a shared, double occupancy room. You can request your roommate after registration.
Double Entries - Shared Cabin include a King bed in a private room within a larger home that has other bedrooms.
Double Entry - Private Cabin include a King bed in a private cabin.
Single Entry tickets are for 29029 alumni only. For Double Entries, a 29029 alumni must purchase the ticket, but the other entry in their room can be a non-alumni. This is designed to allow alumni to include spouses who may otherwise not wish to participate in a 29029 Mountain or TRAIL event.
No. In the spirit of 29029, each day will offer optional outdoor adventures and activities, but there is no specific challenge to train for. More than anything, this retreat is a time to recover and indulge in self-care.
Registration for the 2025 Winter Wellness Retreat includes all accommodations, food and beverage needs, activities, and limited edition 29029 gear.
Yes, each of these meal preferences will be available at the 29029 Winter Wellness Retreat
No, the entry fee does not include airfare. Paws Up is 40 minutes from Missoula Airport (MSO).
Yes, a packing list will be provided. There will also be both required and recommended items to bring. More to come!
If a spot at the 2025 Winter Wellness Retreat becomes available, we will contact those on the waitlist in chronological order on a first come, first served basis. Once contacted, there will be a 24-hour window to claim the spot before we reach out to the next person (or couple) on the waitlist
